The skin is the largest organ of the body and provides a level of protection to the body from infections and illnesses. While the skin does provide some protection, sometimes it will react negatively to certain factors in the environment. The development of rashes, itchy skin or similar skin conditions will often result in a condition called eczema.
What is Eczema:
Originally, eczema referred to a specific type of skin reaction where lesions formed on the skin. While the term originally discussed only one skin reaction, it is now used as a catch-all term negative skin reactions. Eczema is seen in reactions from diseases or disorders like atopic dermatitis, contact dermatitis, a food allergy, nummalar dermatitis, oid oid disease which is also called Sulzberger-Garbe Syndrome, tulip fingers or psoriasis. While the exact reactions have different causes, all result in itchy skin and many cause some type of rash.
Preventing Eczema:
Preventing eczema partly depends on the specific cause, but some key actions are used for most forms of eczema.
• Take fewer baths to prevent eczema. One potential cause of some forms of eczema is excessive dry skin. Water from a bath, particularly hot water, often dries out the skin. To prevent eczema, limit baths and showers to every other day, use lukewarm water and limit the time to about 15 minutes or so if possible.
• Add bath oils to your bath. For some individuals, adding a bath oil will help minimize the amount of moisture lost from the bath to avoid eczema.
• Use a moisturizer on your skin. Take care to discuss options with your doctor beforehand, particularly if you are unsure about ingredients in the moisturizer. Some moisturizers are safe for eczema prone skin while others might worsen the symptoms.
• Avoid soaps that have fragrance. Fragrance ingredients often irritate sensitive skin, so it is better to use soap without scent.
• Dry your skin carefully. Always pat your skin dry and remove all water after getting out of the bath, shower or even after swimming. Never allow water to sit on your skin long or it results in dry skin.
• Put eczema cream or a steroid cream on your skin as directed by your doctor. This will help minimize the itch and prevent scratching.
• Avoid your personal triggers. Hay fever, allergens, poison ivy or oak and any other potential trigger is best avoided to prevent eczema.
• Make some changes to your diet. Some individuals have food allergies or sensitivities that result in the development of eczema. The most common sensitivities are dairy products or wheat, but personal sensitivities might vary. Making a few changes such as drinking soy milk rather than regular milk will help.
• Parents who worry about their baby developing eczema should consider breast feeding their baby. Though the reasons are not well known, a baby who is breast fed for at least six months has less chance of developing eczema. For the best results, a mother should breast feed for one year while starting the baby on solid foods.
Conclusion:
Preventing eczema is not hard. It only requires taking precautions to avoid triggers that cause an autoimmune response. A little care will prevent eczema breakouts from occurring for healthy and comfortable skin.